100% Buckwheat Noodles are organic and wheat & gluten-free. Despite it’s name, buckwheat is not a type of wheat but instead a seed of a broad leaf plant. It has been proven to be high in protein, fiber, and minerals such as magnesium. King Soba Organic 100% Buckwheat Noodles are kosher, ideal for vegetarians, vegans, celiacs or wheat and gluten sensitive. Also, as a low glycemic index food, they work well in the GI (Glycemic Index) diet. Along with typical Asian style dishes, try swapping pasta for these noodles and enjoy a robust spaghetti pasta dish, that’s healthy too!
Ingredients: Organic 100% buckwheat flour.
To prepare: Remove paper ties. Bring water to a rolling boil and slowly submerge noodles then reduce to medium heat. Gently separate with a fork. Cook for 5 – 6 minutes stirring occasionally. Do not overcook! Drain and rinse well with cold water. Add to your ingredients or sauce.
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